I affirm I am in good physical condition and do not suffer from any known disability or condition which would prevent or limit my participation in physical activity of any kind.

I understand that there is inherent risk associated with physical activity, such as but not limited to: feeling lightheaded, fainting, abnormal blood pressure, and musculoskeletal injuries, and I assume all risks up to and including death.

The information provided by In Fine Fettle and its trainer is not intended to be a substitute for professional advice, diagnosis or treatment. You are encouraged to review information with a professional healthcare provider and never delay in seeking their advice, diagnosis and treatment for your needs.

I release In Fine Fettle and the trainer from any liability now or in the future for conditions that may occur.